Chelsy Harris, MS, LMHC (she/her)

Welcome! Whether you have experience with therapy, or this is your first time— seeking therapy is a brave step. I would be honored to join with you in your process of healing and growth, wherever you are in your journey. I use an integrative person-centered, strengths-based approach, emphasizing the importance of the client and therapist relationship in my work. I especially draw from Acceptance and Commitment Therapy (ACT), attachment theory and somatic theories, and take each individuals unique needs into account when choosing the approach that would best fit. I operate from a systemic lens that takes into account the relationship between ourselves, our families, cultures and environments and my work is informed by an anti-oppression, social justice framework. I believe in meeting people where they are at and working collaboratively toward growth and recovery. I’m passionate about working alongside people who are looking for positive change in their lives and empowering them to take steps towards healing. My goal is to develop a warm, caring and safe space that feels welcoming to my clients and allows deeper connection with themselves through increased self-awareness and self-compassion, exploring values and moving towards growth.